I recently completed a 10-day retreat at Tapasya Health & Wellness – Center for Ayurveda, Yoga and Naturopathy, and it was a deeply transformative and healing experience.
Located amidst the calm surroundings of Nimshirgaon on the Sangli-Kolhapur Road, the centre offers a peaceful and natural environment that immediately puts your mind and body at ease. It’s the perfect setting to disconnect from the daily grind and focus entirely on self-care and healing.
Under the expert guidance of Dr. Amol Patil and Dr. Ruchika Patil, I received highly personalized Ayurvedic treatment and care. They took the time to understand my health history, lifestyle, and body constitution (dosha), and designed a treatment plan that addressed my specific concerns. Their knowledge, compassion, and patient-centered approach truly stood out.
The therapies—including abhyanga, shirodhara, hydro therapies, potli, panchakarma, and naturopathy treatments—were professionally administered and deeply therapeutic. Each day was thoughtfully structured with morning meditation, balanced Ayurvedic meals, wellness treatments, afternoon yoga and evening meditation. The sattvic food, prepared fresh and served with care, was not just nourishing but also delicious.
The centre maintains high standards of cleanliness, discipline, and holistic well-being. The team’s dedication to healing is evident in every detail—from the treatment rooms to the yoga hall to the overall hospitality.
After 10 days, I left Tapasya feeling physically lighter, mentally clearer, and emotionally grounded. It’s an experience I would wholeheartedly recommend to anyone seeking authentic Ayurvedic healing, detoxification, and a mindful reset.
Whether you're dealing with a chronic issue, stress, or simply want to reconnect with yourself, Tapasya Health & Wellness is a true sanctuary of healing.